I am releasing all my burden.

Some of the weight is invisible even to the people it is carried for. One person in most families holds the calendar — who needs collecting, whose prescription is running out, which anniversary is coming and who will take it badly if it is missed.

Nobody assigned that. It accumulated, and it appears on no list of work being done, including the list kept by the person doing it.

Releasing all of it probably isn't the move, and probably isn't even wanted. Naming it might be. Say out loud what you have been carrying without a title for it, and notice how much of the load turns out to be that nobody knew.