An argument replayed at the traffic lights on Thursday, still being answered in the shower on Saturday — that is what resistance costs. The things that stay longest are usually the ones that were fought hardest.
Easily and quickly turn out to be the same road. What passes soonest is what was allowed to be present while it passed, rather than argued with the whole way.
Which makes this less about hurrying and more about not gripping. The difference tends to show in the shoulders before it shows anywhere else.