I release out of my body feelings of pain and discomfort naturally and easily.

Pain is not one substance. There is the steady background kind you can talk over, the spike that stops a sentence halfway through, and the dull ache that is worst around five o'clock for reasons nobody can explain.

Telling them apart changes things. Partly because the description you give a doctor gets more accurate, and partly because naming which one is actually present tends to shrink it. A spike is a spike, not the beginning of everything getting worse.

Release is not always the same as gone. Sometimes it is the distance between pain and pain plus dread.