My body has been through a lot therefore I shall always love it and take care of it.

Ask what your body has actually carried this decade and the list gets long fast. A flu you barely remember now. Two winters of a job that ran you down. Whatever grief arrived without warning and had to be walked around in anyway.

Bodies keep no grudges about any of it. They don't present the bill or wait to be acknowledged.

Which means the care has to be supplied deliberately, because nothing will prompt you. Warm water. A proper meal instead of whatever's nearest. Sleep that isn't negotiated down to six hours again. Small repayments against a very large account.