Affirmation to Health My body is healthy; my mind is bright; my soul is serene.

My body is healthy; my mind is bright; my soul is serene.


They rarely all arrive on the same morning. The body cooperates while the mind churns over something said at work. The mind clears just as your back seizes reaching for a dropped sock.

Two out of three is a good day, and worth having as one. The serene part is usually the one that gets built rather than found — it tends to follow having put something down.

Take an honest reading of which one is already yours today. Then leave it alone, instead of auditing the other two.