My essence is felt in any place. my energy radiates outwards in phenomenal, beneficial ways.

Rooms change when certain people walk in, and everyone present can feel it happen without a word being exchanged.

You have been on the receiving end. A colleague arrives at a tense meeting and shoulders drop an inch. Someone else arrives and everyone starts checking their phones.

You are doing this too, constantly, without much say in it. Your state leaks out through pace, through how long you hold eye contact, through whether you actually laugh.

Which means tending to your own condition is not self-indulgent. It is the most direct contribution you make to the temperature of every room you enter.