Affirmation to Healing I am constantly feeling better and better.

I am constantly feeling better and better.


Better is not a single dial. Sleep, pain, appetite, mood and stamina all move independently, and they rarely move together.

Which is why a whole day gets logged as bad on the strength of one of the five while the other four quietly improved.

Pain is loud. Appetite returning is not.

For a fairer reading, ask something the loud dial cannot answer. How far did you walk this week compared with the first week? How long before you needed to sit down? Not necessarily encouraging figures. Just figures the mood did not get to choose.