I am creating positive changes in all aspects of my life.

Moving an alarm clock across the room changes the first ten minutes of the day, which changes whether there's time for breakfast, which changes the mood you carry into work.

All aspects sounds like a campaign fought on many fronts. More often it's one change that leaks everywhere.

Pick the one touching the most other things. Sleep, usually, or what time you stop working. The rest of the list starts moving on its own, and you end up getting credit for changes you don't remember making.