I am slim, sassy, and feeling great!

Two of those three are available this morning and one is a long project. Sassy is a posture: how you come into a room, whether you take up your actual amount of space. Feeling great is a state you can push around today with sleep, water, and an hour outside.

The third answers to genetics, medication, age, and a hundred things that have nothing to do with discipline. It takes months and it keeps its own counsel.

Which is an argument for loading the morning onto the two that respond quickly. People rarely register a size. They register immediately, and remember for years, whether someone seemed glad to be in their own skin.