Affirmation to Happiness and Life I can relax because finding joy is easy!

I can relax because finding joy is easy!


Hunting for joy is the thing that makes it scarce. People go looking on holidays and in large purchases and come back reporting mixed results.

Sitting still on a bench for four minutes has a better hit rate than most weekends away, which is an unreasonable and completely reliable fact. Easy is the right word, though not in the sense of effortless. In the sense of near. It is generally within arm's reach and slightly below the threshold of what counts as an event.

Relax the search. What you are looking for is standing behind you while you scan the horizon.