Affirmation to Stress and Anxiety i’m trying my best and that is enough.

i’m trying my best and that is enough.


Enough is a threshold nobody ever tells you that you have crossed.

There is no letter. No moment where somebody with authority reviews the week and confirms it was sufficient. So the question stays open, and an open question gets asked again every evening.

Most people are carrying one line from a school report, or one thing said in a kitchen in 1994, and have been quietly submitting evidence against it ever since. The marker retired. The file was destroyed. The submissions continue.

Trying is something you can observe yourself doing. Enough was never going to arrive as a letter from anybody else — which makes it yours to grant, tonight, on evidence you already hold.