Affirmation to Stress and Anxiety I am resilient. nothing can shake me.

I am resilient. nothing can shake me.


Tall buildings are built to move. A skyscraper in high wind sways more than a metre at the top, and that sway is not a flaw in the engineering — it is the engineering. Rigid things are the ones that crack.

Being unshakeable has never meant being brittle. It means taking the weather and still standing in the morning, which describes you on a great many more occasions than you have bothered to count.