Welcoming something implies you might not. Love arrives more often than people admit and gets deflected — the compliment brushed off, the offer of help refused on reflex because accepting feels like a debt.
Watch for that reflex the next time someone does something kind. There's a small flinch, then a joke, then the subject changes. It happens fast enough to miss.
Receiving well is a skill, and most of us are worse at it than at giving.
Try this: when someone offers something today, say yes and thank you, then stop talking. No deflection, no instant offer to repay. Let it land.