My life is beginning to improve.

*Beginning* is a modest claim, and modest claims are the ones that hold.

Improvement tends to get noticed sideways. You realise you slept through Tuesday night. You catch yourself looking forward to something small on Friday. Nobody announces these; they just turn up, and often you only register them a week later.

The upward turn is almost never visible while you're standing on it. It reads as ordinary — a slightly less heavy morning, a phone call you didn't dread. If you can point to one thing marginally easier now than it was in spring, the direction is already set. The rest is just more of the same days.