I am a perfect example of healing and health.

Someone is watching how you do this. Probably not admiringly, and probably not saying so.

A child in the room while you take the tablets. A younger sibling. A colleague who has just had bad news of their own and is quietly studying your face for how it is done.

What they are learning is not whether you get better. It is what a person looks like handling something without pretending it is not happening. That example is already being set, including on the days you would file as bad ones.